Adjustable Benches

The adjustable bench gets used more than anything else in a home gym - flat press, incline, decline, dumbbell rows, shoulder work. Get this piece right and half your workout runs through it, so it needs to be stable, not wobbly.

Commercial-grade Body-Solid, built to outlast the room, ships free.

Start here: the Body Solid Heavy Duty Flat Incline Bench (GFI21, $280) covers flat and incline pressing for most guys and does not wobble under load. Want full flat-incline-decline range, the Body Solid Flat Incline Decline Bench (GFID100B, $365) adds decline for abs and lower-chest work.

Not sure which fits your space, ceiling height, or goals? Call or text a lifter at (425) 320-5500 and we will tell you exactly what to get. No upsell, just the right pick.